My Therapeutic Approach
Relationships serve as a wellspring of strength and spirit. However, their intense significance is as powerful as the impact of their absence.
Disconnection not only raises questions about our sense of self but also challenges our perception of reality:
Are we lovable? Do we deserve love? Do we matter?
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You could be grappling with trauma, seeking to deepen your bond with your partner, pursuing reconnection with loved ones, or simply wanting to know yourself.​
Strength and tranquility can be achieved.
​Sharing your pain is the first step.
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At the heart of my therapeutic philosophy is a unified approach that underscores the value and potential inherent to all of us and the power of our relationships.
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And so, having a safe platform that fosters a deeper understanding of yourself and your relationships is essential to creating the shift toward healing.
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This change is sparked by discovery and acceptance, by renewed insight nurtured through honesty, by moments of vulnerability and self-directed kindness.
Believe it or not, within you is the power to funnel your vulnerability into new ways that promote well-being and affirmation.
I'm a Registered Associate Marriage and Family Therapist in California.
I offer support to couples, families, and individuals.
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I am an EFT Couples and Family Therapist, an IFS, and an EMDR Therapist.
I am also extensively trained in Gottman Couples Method, Attachment - Focused EMDR (AF-EMDR) and Play and Expressive Arts Therapy.
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My expertise lies in helping couples and families move from disconnection to reconnection and guiding individuals through relational challenges to find healing.
Allow me to help you achieve emotional balance.
In our collaboration, you can tap into your inner resilience and heal from the wounds that hinder meaningful connections.
Let me create an inclusive space tailored to you where you can reconnect with yourself and your relationships, guided by understanding, respect, and compassion.
Together, we will work through the labyrinth of your unique history and empower you in your journey toward healing and growth.